Good Nature: The New Science of How Nature Improves Our Health by Kathy Willis
$34.99 AUD
Category: General Health
A revolutionary, science-based look at the ways nature can improve our lives that will do for the natural world what Tim Spector's Food for Life did for food.Fifteen years ago, University of Oxford Professor Kathy Willis read a study that radically changed her view of our relationship to the natural wor ...Show more
How To Do The Work by Nicole LePera
$32.99 AUD
Category: Personal Development | Reading Level: very good
As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisc ...Show more
The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety with Anna the Anxiety Coach by Anna Ferguson
$35.00 AUD
Category: General Health
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding ...Show more
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
$19.95 AUD
Category: Spiritual growth | Series: Toltec Wisdom Book | Reading Level: very good
With over 10 years on The New York Times bestseller list, and nearly 7 million copies in print, The Four Agreements continues to top the bestseller lists. In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancien ...Show more
Lighter: Let Go of the Past, Connect with the Present, and Expand The Future by Yung Pueblo
$35.00 AUD
Category: Personal Development
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection "During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find ...Show more
A Month of Simple Sundays by Louise Southerden
$15.00 AUD
Category: Spiritual growth
An accidental collection of 30 prose pieces and a few poems - a month of them - celebrating simplicity and a connection with the natural world, written on idle outdoor Sunday afternoons on the north coast of NSW, Australia
Parenting in Progress: Imperfect advice for the biggest role of your life by Mel Wilson
$34.99 AUD
Category: Parenting
A book of reassurance, advice and hilarious epic fails for parents and carers of primary-school-aged kids, from the co-host of The Juggling Act podcast and a diverse range of not-so-perfect (celebrity) mums, dads and carers, who have all made mistakes! Somewhere between the cosy depths of your uterus an ...Show more
Mind Magic: The Neuroscience of Manifestation and How It Changes Everything by James Doty
$34.99 AUD
Category: Personal Development
This empowering book helps readers discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$24.99 AUD
Category: Personal Development
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
The Nervous System Reset: Heal Trauma, Resolve Chronic Stress and Pain, and Regulate Your Emotions With the Power of the Vagus Nerve by Jessica Maguire
$36.99 AUD
Category: Personal Development
As a physiotherapist, Jessica Maguire saw hundreds of patients who were spending a fortune on multiple treatments that did not work to heal conditions which were seemingly resistant to every kind of intervention. Jessica's subsequent years of extensive study and thousands of interactions with patients ...Show more
Women Who Run With The Wolves: Contacting the Power of the Wild Woman by Clarissa Pinkola Estes
$35.00 AUD
Category: Spiritual growth
"Women Who Run With The Wolves isn't just another book. It is a gift of profound insight, wisdom and love. An oracle from one who knows.' Alice Walker In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female psyche ...Show more
Breath: The New Science of a Lost Art by James Nestor
$24.99 AUD
Category: General Health
There is nothing more essential to our health and wellbeing than breathing- take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how t ...Show more